Blueprint - Chair (Intro)

About this event

Our Pilates Chair Blueprint is the perfect introduction to one of Pilates' most versatile and dynamic pieces of equipment. Designed for beginners or those new to the Chair, this class teaches the fundamentals of the apparatus while building confidence through foundational movement patterns. You'll learn how the Chair's spring resistance challenges strength, stability, balance, and control while exploring proper alignment, breath, and technique in a supportive, educational environment. Whether your brand new to Pilates or expanding your practice beyond the reformer, this class provides the foundation for future Chair-based workouts. Perfect for: Clients new to the Pilates Chair or looking to build confidence on the apparatus Style: Educational, form-focused, and slow-paced

From Carriage House Collective