Health & WellnessFriday, November 13
Quickie / Power Flow
Friday, November 13 · 7-7:50 a.m. · Sacred Thread Yoga
7-7:50 a.m.
- When
- Friday, November 13 · 7-7:50 a.m.
- Where
- Sacred Thread Yoga77 Georgia Avenue Southeast Unit 200 · Atlanta, GA · 30312
- Good to know
About this event
This dynamic, breath-driven class builds strength and endurance. Expect upper body & core work woven into creative, alignment-based sequences. Perfect for students looking to level up, Power Flow blends athletic movement with mindfulness — all in a supportive, zen space. Leave feeling strong, grounded, and lit up from the inside out. Intensity: Athletic and energizing — great for anyone ready to sweat and push themselves safely.
From Sacred Thread Yoga
Listed by Mindbody: Atlanta, GA, gathered by the Atlanta events calendar.