Health & WellnessWednesday, November 11
be pilates hot
Wednesday, November 11 · 6-7 a.m. · Be Yoga
6-7 a.m.
- When
- Wednesday, November 11 · 6-7 a.m.
- Where
- Be Yoga105 Church Street · Marietta, GA · 30060
- Good to know
About this event
This class is structured the same as a 60min traditional pilates mat class except it is led in our Hot Studio kept at 95 degrees. A total body workout that focuses on the deep core muscles, strengthening both the abdominals and the spine. Pilates has been shown to improve posture, balance and flexibility.
From Be Yoga
Listed by Mindbody: Marietta, GA, gathered by the Atlanta events calendar.