Health & WellnessMonday, November 9
Reformer Stretch
Monday, November 9 · 6:45-7:30 p.m. · Sacred Thread Yoga
6:45-7:30 p.m.
- When
- Monday, November 9 · 6:45-7:30 p.m.
- Where
- Sacred Thread Yoga77 Georgia Avenue Southeast Unit 200 · Atlanta, GA · 30312
- Good to know
About this event
A gentle, restorative reformer class that combines deep dynamic stretching with spring-assisted tension release for a relaxing full-body recovery session. Designed to increase flexibility, restore joint mobility, and relieve tight muscles, this class uses straps, props, and fluid movement patterns while maintaining the precision, alignment, and centered awareness of Pilates.
From Sacred Thread Yoga
Listed by Mindbody: Atlanta, GA, gathered by the Atlanta events calendar.