Health & WellnessFriday, November 20
Heated Slow + Steady Flow
Friday, November 20 · 10:30-11:30 a.m. · Highland Yoga
10:30-11:30 a.m.
- When
- Friday, November 20 · 10:30-11:30 a.m.
- Where
- Highland Yoga450 North McDonough Street · Decatur, GA · 30030
- Good to know
About this event
Slow + Steady Flow is a slower flow class designed to create heat through longer holds with a strong emphasis on building strength and alignment. Class ends with a relaxing deep stretch series and a juicy savasana to help you unwind. Perfect for all levels, including beginners interested in building a foundation to transition into the All Levels Heated Vinyasa classes. This class is one hour and heated to 93 degrees.
From Highland Yoga
Listed by Mindbody: Decatur, GA, gathered by the Atlanta events calendar.