Classes & TalksMonday, November 16
HG Release and Stretch
Monday, November 16 · 5:30-6:15 p.m. · The Hidden Gym
5:30-6:15 p.m.
- When
- Monday, November 16 · 5:30-6:15 p.m.
- Where
- The Hidden Gym2011 Bolton Road Northwest Suite 100 · Atlanta, GA · 30318
About this event
Unwind and restore your body in this dedicated stretch class designed to improve flexibility, release tension, and enhance recovery. Through dynamic and static stretching techniques, you'll lengthen tight muscles, increase range of motion, and promote better posture. Perfect for all levels whether you're complementing your workouts or carving out time to move mindfully. Leave feeling longer, looser, and completely refreshed.
From The Hidden Gym
Listed by Mindbody: Atlanta, GA, gathered by the Atlanta events calendar.