Health & WellnessMonday, November 9
be warm pilates
Monday, November 9 · 6-7 p.m. · Be Yoga
6-7 p.m.
- When
- Monday, November 9 · 6-7 p.m.
- Where
- Be Yoga105 Church Street · Marietta, GA · 30060
- Good to know
About this event
This class is structured the same as a 60min traditional pilates mat class except it is led in a studio kept at 85 degrees. A total body workout that focuses on the deep core muscles, strengthening both the abdominals and the spine. Pilates has been shown to improve posture, balance and flexibility.
From Be Yoga
Listed by Mindbody: Marietta, GA, gathered by the Atlanta events calendar.