Health & WellnessFriday, November 20
Sculpt & Jump
Friday, November 20 · 5:30-6:15 a.m. · BODYROK - North Georgia
5:30-6:15 a.m.
- When
- Friday, November 20 · 5:30-6:15 a.m.
- Where
- BODYROK - North Georgia270 Rucker Road Suite 325 · Alpharetta, GA · 30004
- Good to know
About this event
Jump boards are out, heart rate is up, and they're coming for that core. This signature class is an innovative blend of Pilates, cardio, and weight training specifically designed to strengthen, tighten, and tone the body quickly and safely. This 40-minute, music-inspired, full-body workout gets and keeps your heart rate up while targeting your upper body, lower body, and core. Be careful, you'll get hooked!
From BODYROK - North Georgia
Listed by Mindbody: Roswell, GA, gathered by the Atlanta events calendar.