Health & WellnessSaturday, November 7
Root & Rise Hatha
Saturday, November 7 · 10:30-11:30 a.m. · The Intown Retreat
10:30-11:30 a.m.
- When
- Saturday, November 7 · 10:30-11:30 a.m.
- Where
- The Intown Retreat102 Church Street · Decatur, GA · 30030
- Good to know
About this event
This slower-paced Hatha yoga class explores alignment and purposeful action in both poses and transitions. With a strong focus on flexibility, mobility, and mindful engagement, students are guided to move with intention and awareness. The breath will serve as a steady anchor, supporting both strength and presence throughout the practice.
From The Intown Retreat
Listed by Mindbody: Decatur, GA, gathered by the Atlanta events calendar.