Health & WellnessMonday, November 9
Yoga Sculpt
Monday, November 9 · 10-11 a.m. · Ember Hot Yoga
10-11 a.m.
- When
- Monday, November 9 · 10-11 a.m.
- Where
- Ember Hot Yoga330 Chambers Street · Woodstock, GA · 30188
- Good to know
About this event
Yoga sculpt is an upbeat class that incorporates hand-weights, inspiring music, high-intensity cardio, and core work with a yoga flow for a high-energy, high-calorie burning workout! You will use two sets of hand-weights during the class (a lighter and a heavier set). Hand weights are optional; you will still get a great workout if you decide not to use weights. Yoga Sculpt benefits include cardio for heart health, a high calorie burn, and building lean muscle. Come expecting to sweat, smile, and challenge yourself in new ways. You’ll be happy you did!
From Ember Hot Yoga
Listed by Mindbody: Woodstock, GA, gathered by the Atlanta events calendar.