Health & WellnessFriday, November 13
In Studio - Dynamic Flow with Ashtanga Foundations
Friday, November 13 · 6-7:10 p.m. · Truth In Motion Yoga
6-7:10 p.m.
- When
- Friday, November 13 · 6-7:10 p.m.
- Where
- Truth In Motion Yoga1875 Old Alabama Rd Suite 845 · Roswell, GA · 30076
- Good to know
About this event
A steady, empowering flow inspired by the traditional Ashtanga sequence. This class blends mindful breath, intelligent movement, and accessible strength-building. You’ll learn the core elements of Ashtanga, sun salutations, standing postures, and key transitions without feeling overwhelmed. Perfect for all levels, especially students looking to build consistency, confidence, and functional strength.
From Truth In Motion Yoga
Listed by Mindbody: Roswell, GA, gathered by the Atlanta events calendar.