Health & WellnessToday
Core 10 20 30 [INTRO]
Tuesday, November 3 · 6:30-7:15 a.m. · Gymnetics Fitness
- When
- Tuesday, November 3 · 6:30-7:15 a.m.
- Where
- Gymnetics Fitness3220 Butner Road suite 260 · Atlanta, GA · 30331
About this event
Designed to challenge your core while leaving you feeling strong, centered, and energized, CORE 10 20 30 blends precision, control, and just the right amount of FIRE. Expect deep core activation, sculpting sequences, and a dynamic full body experience that leaves you feeling stronger from the inside out. Sculpted core strength Improved posture & alignment Enhanced strength, stability & body control Low impact, high intention movement All levels welcome. Come ready to work. Requirements: *Grip Socks needed. *We allow a 5 minute grace period. After that, our attendance policy applies, and no refunds will be issued. Thank you for helping us deliver a safe and enjoyable class for everyone :) Attendance Policies: Our attendance policy requires at least 6 hours notice for any class cancellations. No shows will result in a $15 fee or the loss of a class credit until further notice.
From Gymnetics Fitness
Listed by Mindbody: South Fulton, GA, gathered by the Atlanta events calendar.