Health & WellnessFriday, November 20
Restorative Fridays
Friday, November 20 · 6:15-7:15 p.m. · Highland Yoga
6:15-7:15 p.m.
- When
- Friday, November 20 · 6:15-7:15 p.m.
- Where
- Highland Yoga955 Memorial Drive Southeast · Atlanta, GA · 30316
- Good to know
About this event
Experience complete release and relaxation with the support of bolsters, blankets, and blocks in held yoga poses for 5+ minutes! Decompress, let the parasympathetic system balance out the stress of the week so you can rest and let go, and find yourself revitalized in this one hour of yogic bliss. Benefits include: complete unwinding, mental clarity, lowered blood pressure/reduced stress, improved circulation and sleep, as well as a boosted immune system.
From Highland Yoga
Listed by Mindbody: Atlanta, GA, gathered by the Atlanta events calendar.