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Flexibility/Stretch/Mobility

Tuesday, November 3 · 7:15-8:15 p.m. · Git Dis Werk Fitness LLC

7:15-8:15 p.m.
When
  • Tuesday, November 3 · 7:15-8:15 p.m.
Where
Git Dis Werk Fitness LLC2308 Henry Clower Boulevard Southwest Suite D · Snellville, GA · 30078
Good to know
$10+

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About this event

Experience rejuvenation and enhance your fitness journey with our Restorative Stretch and Mobility class, welcoming all levels of participants. Wear long pants or comfortable clothing as you delve into a session designed to elevate your overall well-being. This class focuses on stretching, mobility exercises, and breathwork to enhance functionality, range of motion, and fluid movement. Discover how these practices contribute to improved flexibility, reduced stiffness, and increased relaxation. Make this class a staple in your regimen to nurture your body and mind, fostering holistic fitness and vitality.

From Git Dis Werk Fitness LLC

Listed by Mindbody: Snellville, GA, gathered by the Atlanta events calendar.