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PRODID:-//6AM City//5AM Atlanta//EN
CALSCALE:GREGORIAN
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BEGIN:VEVENT
UID:evt_GhVtfwX39rsT-20261119T103000Z@5amatlantaga.com
DTSTAMP:20261105T232211Z
DTSTART:20261119T103000Z
DTEND:20261119T111500Z
SUMMARY:Afterglow
LOCATION:F45 Training Ivy Walk\, 1675 Cumberland Parkway Southeast 412/413\
 , Smyrna\, GA 30080
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-ivy-w
 alk
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-ivy-walk
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