HG Reformer and Reinforce

About this event

Class Overview — HG Reformer | Reinforce HG Reformer | Reinforce is a hybrid strength–Pilates class that integrates traditional Level 1 Pilates reformer work with weighted strength elements that may take place either on the reformer or in the studio space. This class builds full-body strength, reinforces alignment and control, and enhances stability and mobility helping members move with intention and confidence. It serves as a natural progression from our foundational Restore 1 class, offering a supportive next step for those ready to layer in strength, challenge, and muscle endurance while keeping Pilates principles at the core. **Pilates grip socks required**

From The Hidden Gym